Standard Health & Wellness

$260.00

The Standard Package is designed for adults and professionals who want accountability and structure without a heavy time commitment. It’s the entry point for building healthier habits that last.

What’s Included:

  • 1-on-1 once/monthly (virtual or phone) + biweekly check-in

  • Habit coaching (nutrition, movement, stress, sleep)

  • Progress tracking & monthly feedback

  • Access to general wellness resources

Who It’s For:

  • Clients beginning a weight-loss or health journey

  • Busy adults who want accountability but need flexibility

  • Those looking to build consistency before committing to deeper coaching

Investment:
💲 Suggested: $260 / month

Frequency:
$260.00
$260.00
Every month

The Standard Package is designed for adults and professionals who want accountability and structure without a heavy time commitment. It’s the entry point for building healthier habits that last.

What’s Included:

  • 1-on-1 once/monthly (virtual or phone) + biweekly check-in

  • Habit coaching (nutrition, movement, stress, sleep)

  • Progress tracking & monthly feedback

  • Access to general wellness resources

Who It’s For:

  • Clients beginning a weight-loss or health journey

  • Busy adults who want accountability but need flexibility

  • Those looking to build consistency before committing to deeper coaching

Investment:
💲 Suggested: $260 / month

Scheduling & Cancellation Policy

Scheduling:

  • All sessions must be booked in advance through the designated scheduling link.

  • Availability is offered on a first-come, first-served basis. Priority scheduling is given to Advanced and Premium clients.

  • Sessions must be scheduled at least 24 hours in advance.

Cancellations & Rescheduling:

  • Clients must provide at least 24 hours’ notice to cancel or reschedule a session.

  • Late cancellations (less than 24 hours) or missed sessions will be forfeited and cannot be refunded or rescheduled.

  • If the coach cancels a session due to unforeseen circumstances, the session will be rescheduled at no additional cost.

No-Show Policy:

  • Failure to attend a scheduled session without prior notice will result in the session being forfeited.

Refunds & Credits:

  • Payments for sessions, packages, or memberships are non-refundable.

  • Unused sessions within a package do not roll over into the following month unless otherwise agreed upon in writing.

Arrivals & Preparation:

  • Athletes are expected to arrive on time, dressed appropriately, and ready to train.

  • Late arrivals may result in shortened sessions to avoid overlap with other scheduled athletes.

Weather & Facility Closures (if applicable):

  • In the event of unsafe weather conditions or facility closures, sessions will be rescheduled. Notification will be sent as soon as possible.